Neck Home Exercises with Motion Guidance.

This video reviews the 5 exercise on the MotionGuidance® website HEP handout. This handout can be found here:

https://www.motionguidance.com/pages/...

The video reviews each exercise. All exercise described are examples only. Please consult with a health care professional to determine what type of exercise is appropriate for you.

Neck Home Exercises with Motion Guidance. therapy lyrics
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