Pigeon Posture || Part 2 || Intermediate Level

Once you are done with basic pigeon, you can practice this, this will help for thigh, hip and a bit of spine stretch.
Practice with a good warm up and end with shavasana.
This will help you a lot to stay strong mentally and emotionally. Keep practicing

Surya Namaskara
https://www.youtube.com/watch?v=8IBl8...

Basic Warm Up Before Yoga |
https://www.youtube.com/watch?v=2q3Hw...

Yoga for PCOD |
https://www.youtube.com/watch?v=ybXbj...

Yoga for weight loss| Daily Yoga to lose weight |
https://www.youtube.com/watch?v=brG0H...

SLIP DISC SOLUTION
https://www.youtube.com/edit?ar=2&o=U...

Diabetes cure in 13 minutes
https://www.youtube.com/watch?v=3YMOj...

Pigeon Posture || Part 2 || Intermediate Level healing touch
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Education	Upload TimePublished on 30 Jan 2019

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